Hypnotherapy is a tool that can be used in therapy or counseling. Hypnotherapy is widely used by doctors, psychiatrists and psychotherapists, it is a scientifically proven form of therapy (evidence-based).
In a trance, people will be able to make contact with the subconscious. “Trance” means inward concentration.
This combination creates the opportunity to gain more insight into dysfunctional patterns of thinking and feeling experienced by the individual. Simultaneously, there is the opportunity for thinking patterns to be altered, and the possibility for emotional events (trauma) to process. It is also possible to experience a deep relaxation that can result in fear and pain reduction.